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Delta Health Foundation Podcasts

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Delta Delights
10 Min Gentle Floor Practice

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Delta Delights
10 Min Standing Flows

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Delta Delights
10 Minute Gentle Practice

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Delta Delights
7 Minute AM Sun Salutations

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Delta Delights
11 Minute Guided Morning Meditation Positive Affirmation

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Delta Delights
20 Minute Yoga Nidra
Yogic Sleep
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Delta Delights
15 Minute Cleansing Meditation

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Delta Delights
45 Minute Gentle Yoga Practice

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Delta Delights
45 Minute Gentle Heart Opening Practice

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Delta Delights
45 Minute Mindful Breathing Practice

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