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DeltaHealthFoundation.org :: View topic - Low Carb Homemade Tacos (in a bowl)
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Low Carb Homemade Tacos (in a bowl)

 
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luv2sail
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Joined: Nov 13, 2007
Posts: 9

PostPosted: Sun Mar 16, 2014 1:53 am    Post subject: Low Carb Homemade Tacos (in a bowl) Reply with quote

Cut down on the carbs and processed foods, ditch the shell!

2 pounds ground meat (I use buffalo and turkey)

2 garlic cloves minced

1/4  small onion chopped

2 tablespoon chili powder

1 teaspoon garlic powder

1/2 teaspoon onion powder

2 teaspoon ground coriander

¼ teaspoon crushed red pepper flakes

1 teaspoon paprika

2 teaspoons ground cumin

1 1/2 teaspoon sea salt

1 teaspoon black pepper

Instructions:

Brown meat, garlic and onions

Add spices

Add 1/3 cup water

Simmer until tender

Make a salad with chopped romaine, fresh salsa, cheese, sour cream (or substitute plain greek yogurt!) add avocados , spring onions and jalapeños!

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