Angel Newbie


Joined: Oct 25, 2007 Posts: 2
|
Posted: Thu Oct 25, 2007 2:24 pm Post subject: Vitamins |
|
|
Please advise what vitamins a 39 y/o female should take? Is s drug store brand multi-vitamin enough? I have been told that certain vitamins should be be taken in liquid form and that a calcium supplement along with magnesium or Vitamin D should be taken seperately from the multi-vitamin. Any information will be appreciated.
|
|