| Author |
Message |
 Topic: Home made Salsa |
luv2sail
Replies: 0
Views: 6561
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 Forum: HEALTHY RECIPES Posted: Sun Mar 16, 2014 2:01 am Subject: Home made Salsa |
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2 boxes Pomi chopped box tomatos
1 medium chopped onion
4 cloves garlic
1/2 - 1 chopped jalapeño (depends how much heat)
Juice of 1 small lime
1 small bunch fresh cilantro chopped
1 teaspoon vinegar
... |
| Topic: Low Carb Homemade Tacos (in a bowl) |
luv2sail
Replies: 0
Views: 32337
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Forum: HEALTHY RECIPES Posted: Sun Mar 16, 2014 1:53 am Subject: Low Carb Homemade Tacos (in a bowl) |
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Cut down on the carbs and processed foods, ditch the shell!
2 pounds ground meat (I use buffalo and turkey)
2 garlic cloves minced
1/4 small onion chopped
2 tablespoon chili powder
1 teaspoon g ... |
| Topic: Ribollita - Hearty Tuscan Soup |
luv2sail
Replies: 0
Views: 27700
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Forum: HEALTHY RECIPES Posted: Fri Oct 25, 2013 5:10 am Subject: Ribollita - Hearty Tuscan Soup |
| Ribollita, a traditional hearty Tuscan soup, typically uses day-old bread to add body and thicken the broth. This ribollita recipe uses a bean mash, which keeps the soup gluten-free and adds fiber. Ga ... |
| Topic: Asparagus and Rice Soup |
luv2sail
Replies: 0
Views: 64596
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Forum: HEALTHY RECIPES Posted: Tue Oct 22, 2013 12:52 am Subject: Asparagus and Rice Soup |
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Asparagus and Rice Soup:
(Barely adapted from Judy Rodgers’ Zuni Cookbook)
Notes Before You Start:
You can use long, medium or short-grained rice in this recipe. You literally just sim ... |
| Topic: Lettuce Wraps |
luv2sail
Replies: 0
Views: 6580
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Forum: HEALTHY RECIPES Posted: Sat Oct 19, 2013 6:10 am Subject: Lettuce Wraps |
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Lettuce Wraps
3 tablespoons oil 2 boneless skinless chicken breasts or ground chicken works also 1 can water chestnuts 2/3 cup mushroom 3 tablespoons chopped onions 1 teaspoon minced garlic 4 -5 ... |
| Topic: Quinoa and Black Beans Salad |
luv2sail
Replies: 0
Views: 6009
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Forum: HEALTHY RECIPES Posted: Sat Oct 19, 2013 6:06 am Subject: Quinoa and Black Beans Salad |
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Quinoa and Black Bean Salad
Ingredients:
1 ½ cups quinoa (small disk-shaped seeds)
1 ½ cups cooked black beans, rinsed, if canned
1 ½ tablespoons red-wine vinegar
1 ½ cups cooked ... |
| Topic: Sweet Potato, Corn & Black Bean Hash |
luv2sail
Replies: 0
Views: 5695
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Forum: HEALTHY RECIPES Posted: Sat Oct 19, 2013 6:02 am Subject: Sweet Potato, Corn & Black Bean Hash |
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Sweet Potato, Corn & Black Bean Hash
2 servings, about 2 cups each | Active Time: 35 minutes | Total Time: 35 minutes
Ingredients
2 teaspoons canola oil
2 medium onions, chopp ... |
| Topic: Low Carb Pizza |
luv2sail
Replies: 0
Views: 4982
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Forum: HEALTHY RECIPES Posted: Thu Jan 10, 2013 12:57 am Subject: Low Carb Pizza |
| In my guest for lower carb recipes, I have a great new find! I have started using the low carb, high fiber, 0 trans fat, no partially hydrogenated oils, Tortillas for my pizza crust.I make my own pizz ... |
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